Flip Out Gosford is an indoor trampoline park packed with activities for kids. Bounce on the trampolines, try the Ninja Course, tackle the parkour zones or practise your flips into the airbag. Younger kids can play in the soft play area, while the café gives parents a place to sit and grab a drink or snack. Flip Out also runs playgroups, Ninja classes and kids’ parties. It’s a good option for rainy days, school holidays or when the kids need to burn off some energy.
Things to Do on the Central Coast
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Explore things to do on the Central Coast, including family attractions, tours, outdoor adventures and local experiences.
Central Coast Virtual Reality is a VR studio at The Entrance. You can play solo or with friends and family. The studio has room-scale VR, multiplayer games and virtual escape rooms. It also offers kids parties, group bookings and mobile VR for events.
Treetops Adventure Central Coast is an outdoor adventure park in Ourimbah State Forest. You can tackle high ropes courses, ride ziplines and climb through the trees. The park is home to New South Wales’ longest 500-metre Zipcoaster and Networld, a giant playground of nets and trampolines for younger children. With courses for beginners through to experienced climbers, it’s a fun day out for families, groups and anyone looking for an outdoor adventure on the Central Coast.
⏰ Opening hours:
Mon – Fri 10am – 5pm | Sat – Sun 9am – 5pm
School & Public Holidays: 7 days 9am – 5pm
Bateau Bay Ten Pin Bowling is a fun place to bowl with family and friends. The lanes have optional bumpers, light bowling balls and ramps to help younger kids play. You can also play arcade games or grab food and drinks from Strikers Cafe. Look out for glow-in-the-dark bowling and unlimited bowling sessions. Kids’ birthday party packages are also available.
Laycock Street Community Theatre in Wyoming is a popular place to see live shows on the Central Coast. Watch theatre, comedy, music, dance, musicals and family shows throughout the year. Check the program to see what’s coming up.
Wyong Milk Factory is a family-friendly place to eat, shop and spend a few hours by the Wyong River. Grab a meal at the tavern, browse local businesses and check out the regular events and kids’ activities. The tavern also has an indoor play area for children. Entry and parking are free, and dogs are welcome in the outdoor areas.
Edogawa Commemorative Garden in East Gosford is a Japanese garden with winding paths, bridges and a large koi pond. Buy a bag of fish food from the gallery shop and feed the colourful koi from the bridge. You can also explore the garden, see the Japanese teahouse and visit Gosford Regional Gallery next door. Entry to the garden is free.
Explore local marine life at the Central Coast Marine Discovery Centre in Terrigal. See aquarium displays, watch marine creature feeding and try the virtual reality dive.
Children can use microscopes, complete quizzes and craft activities or become a Junior Marine Scientist. The centre also offers school holiday activities and educational programs.
The centre is in Rotary Park beside Terrigal Lagoon. Parklife Café and a fenced playground are next door.
Avoca Beach Theatre is a family-run cinema at Avoca Beach. It began in 1948 with outdoor film screenings in the Hunter family’s front garden. The same family still owns and runs the theatre today.
The theatre shows films and hosts live music, film festivals and special events. Its single-screen setting feels very different from a large cinema complex. The old movie posters and local character make the theatre part of the Avoca Beach village experience.
There’s an in-house café and licensed wine and cocktail bar. You can buy coffee, cold drinks, sweet treats and sourdough pizza. Drinks can usually be taken into the cinema.
The theatre has step-free entry and wheelchair spaces with nearby companion seats. Accessible toilets are available. The theatre also offers free listening headphones and regular open-caption screenings. Companion Cards are accepted for standard movie sessions.
Address: 69 Avoca Drive, Avoca Beach NSW 2251
Phone: (02) 4382 1777
Opening hours: Opens 30 minutes before the first session. Closing time depends on the final session.
Parking: Parking is available in the streets and areas around the theatre.
Accessibility: Step-free entry, wheelchair spaces, companion seating and accessible toilets
Bookings: Book online or buy tickets at the theatre. Popular concerts and events may sell out.
Ken Duncan Gallery is a large photo gallery on the Central Coast. You can see Ken Duncan’s landscape photos in open viewing rooms and a small theatre. The gallery is set among bushland and gardens. Kew Dining is next door and serves coffee, cake, breakfast and lunch.
Boat, Bike & Paddle Hire Central Coast hires boats, kayaks, paddleboards and bikes in Hardys Bay. You can hire BBQ boats, fishing boats and family boats. No boat licence is needed. You can also hire fishing gear and explore Brisbane Water and nearby bays.
Boomerang Bike Hire The Entrance offers bike hire for families, couples and visitors exploring The Entrance. Hire adult bikes, kids bikes, bikes with child seats and bikes with baskets. Ride the easy shared paths along the beaches and waterways, with over 25 km of bike tracks to explore.
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